Bikini season, also known as beach season or summer season, refers to the period of time when people typically wear bikinis and other swimwear to the beach, pool, or other outdoor recreational areas.
This season usually starts in late spring and lasts through early fall, depending on the location and climate.
Getting ready for bikini season can be intimidating, but with a few simple tips, you can achieve your perfect beach body.
First, focus on building muscle through strength training and high-intensity interval training (HIIT).
Next, incorporate cardio exercises like running or cycling to burn fat and reveal toned muscles.
Taking care of your bikini is essential to extend its lifespan and keep it looking its best.
First, rinse your bikini after each use with cold water to prevent bacterial growth.
Next, store your bikini in a cool, dry place away from direct sunlight.